Cleared to run!
But that doesn’t mean I just strap on the sneakers and start rolling. It’s painful. Ugly. Slow. And I have to walk a little bit between each ¼ mile jog. And if I make a full 2 miles of that I’m really having a good day. Today was a good one.......10:13 for the second and final mile in the grass. I made it through the last mile and a half without stopping even. Cheers to small victories.
Off for a jog...walk.....run thingie in my Ronald McDonald shoe thingies and my bionic knee brace thingie. It evidently takes lots of thingies to get the knee moving again.
I've mapped out a route that goes for a mile in my ‘hood, and noted landmarks at every quarter mile. I try to jog to a landmark then walk to the next one. I turn around at the mile mark. The jogging hurts. My IT Band hurts. And the medial side of my knee hurts, which has been the scary one since the pain is right at the site of my cartilage graft. But from today’s x-rays everything looks good in there. It’s just still a messed up area of my knee, and the cartilage is still trying to grow, and there’s no way to know for sure at this point if it’s really fixed or not. So I’m to keep the mileage low, monitor the pain, and run through it when I can or back off when I have to.
More x-rays today! My "Screwed Up Knee." Heh. All looks great at this point. Mr. Peabody's donated bone and cartilage is all mine now.
I hate that it’s so vague and nothing is definitive yet. It makes it very difficult to proceed and feel like I’m progressing to anything. It just seems like floundering around, trying to run, telling myself it doesn’t hurt or at least not that much. I wish I could sign up for a race – even if it were next summer – so I could have a goal to train for and get my fitness back on track but I have no idea how I’ll progress in the next month, let alone year.
But at least I do have hope. The door to being able to compete again in triathlons hasn’t been shut yet. So, I don’t know what else to do but get out there and run. So here goes nuttin'. Time to go put my big ass knee brace and Hokas on and get this fun over with!!!!